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Fitness Classes at Northwest

HealthWorks at Northwest offers a variety of classes to meet your fitness needs.

Group Fitness Center Classes: May Schedule

Phoebe HealthWorks Water Aerobics

Phoebe HealthWorks Water Aerobics is a form of aerobic exercise that requires water-immersed participants. Most water aerobics is in a group fitness class setting with a trained professional teaching for about an half hour or one hour. The classes focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere with music.

  • Pool Class Schedule
  • Monday and Wednesday at 10:45 a.m.
  • Tuesday and Thursday at 9:30 a.m. and 2:30 p.m.
  • Limited space available
  • Must call to schedule class at 229-312-8899
  • Cost of Class $40 per month $5 per class

For more information, call 229-312-8899.