Fitness Classes at Northwest
HealthWorks at Northwest offers a variety of classes to meet your fitness needs.
Phoebe HealthWorks Water Aerobics
Phoebe HealthWorks Water Aerobics is a form of aerobic exercise that requires water-immersed participants. Most water aerobics is in a group fitness class setting with a trained professional teaching for about an half hour or one hour. The classes focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere with music.
- Pool Class Schedule
- Monday and Wednesday at 10:45 a.m.
- Tuesday and Thursday at 9:30 a.m. and 2:30 p.m.
- Limited space available
- Must call to schedule class at 229-312-8899
- Cost of Class $40 per month $5 per class
For more information, call 229-312-8899.