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Phoebe HealthWorks @ Northwest

Phoebe HealthWorks is professionally staffed to provide support for all members, from beginners to advanced. This team will help you set goals, make a plan, evaluate and celebrate your achievements in wellness. Programs are based on your individual fitness and wellness needs.

FITNESS AFTER FIFTY

  • Fifty or older to participate
  • Access to walking track only
  • Periodic blood pressure check
  • $10 per year*

WELLNESS PROGRAM

  • Access to equipment and walking track only
  • $20 per month or $240 per year*

AQUATIC AEROBICS PROGRAM
Includes access to:

  • Two aquatic aerobics classes per week
  • Access to pool only

Meeting times:

  • Mondays and Wednesdays, 10:45 a.m.
  • Tuesdays and Thursdays, 9:30 a.m. and 2:30 p.m.
  • $40 per month $480 per year*

JOINT WELLNESS-AQUATICS PROGRAM
Includes access to:

  • Walking track
  • Exercise equipment
  • Two aquatic aerobics classes per week
  • $50 per month or $600 per year*

EXERCISE AND FITNESS ASSESSMENT
Phoebe Employees Only

  • Assess measurements, create a workout plan, make goals, exercise program, evaluate results and create/adjust workout plan
*These wellness products and services may have added costs

For more information, call 229-312-8899.