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Spiritual Care and You

Sit down with one of Phoebe’s chaplains to discuss how spiritual care can impact your life during and after cancer treatment. This is great for individual sessions with a chaplain or to include caregivers and/or other loved ones. ONGOING...
22
Jan
 

Yoga for Cancer Survivors

Jan 22, 2018 1:00PM-2:00PM
A gentle Hatha Yoga class for any survivor of cancer. Focuses on stretching and strengthening postures using all the yoga tools. Instructor covers relaxation and meditation techniques. MONDAYS AND WEDNESDAYS 1:00 pm - 2:00 pm | Cost: $5/...
23
Jan
 

Tai Chi

Jan 23, 2018 6:30PM-7:30PM
Tai Chi is a medically proven self-care practice that effectively supports disease prevention, accelerates healing and decreases unnecessary mental and physical suffering. It is a carefully designed combination of gentle movements, breathing pra...
24
Jan
 

Yoga for Cancer Survivors

Jan 24, 2018 1:00PM-2:00PM
A gentle Hatha Yoga class for any survivor of cancer. Focuses on stretching and strengthening postures using all the yoga tools. Instructor covers relaxation and meditation techniques. MONDAYS AND WEDNESDAYS 1:00 pm - 2:00 pm | Cost: $5/...
25
Jan
 

Restorative Yoga

Jan 25, 2018 6:00PM-7:00PM
Restorative Yoga balances a fast lifestyle and has an enormous capacity to heal physical and mental symptoms that are stress related, and as we know, many diseases these days are stress related. Restorative Yoga is a therapeutic style of yoga wh...
25
Jan
 

Restorative Yoga

Jan 25, 2018 6:00PM-7:00PM
Restorative Yoga balances a fast lifestyle and has an enormous capacity to heal physical and mental symptoms that are stress related, and as we know, many diseases these days are stress related. Restorative Yoga is a therapeutic style of yoga wh...
25
Jan
 

Weight Loss Seminar

Jan 25, 2018 6:30PM-7:30PM
Is bariatric weight loss surgery right for you? Attend our FREE bariatric surgery seminars and find out how adjustable gastric banding surgery can change your life. Lead a more active and healthier lifestyle, while learning about weight loss...
29
Jan
 

Yoga for Cancer Survivors

Jan 29, 2018 1:00PM-2:00PM
A gentle Hatha Yoga class for any survivor of cancer. Focuses on stretching and strengthening postures using all the yoga tools. Instructor covers relaxation and meditation techniques. MONDAYS AND WEDNESDAYS 1:00 pm - 2:00 pm | Cost: $5/...
30
Jan
 

Tai Chi

Jan 30, 2018 6:30PM-7:30PM
Tai Chi is a medically proven self-care practice that effectively supports disease prevention, accelerates healing and decreases unnecessary mental and physical suffering. It is a carefully designed combination of gentle movements, breathing pra...
31
Jan
 

Yoga for Cancer Survivors

Jan 31, 2018 1:00PM-2:00PM
A gentle Hatha Yoga class for any survivor of cancer. Focuses on stretching and strengthening postures using all the yoga tools. Instructor covers relaxation and meditation techniques. MONDAYS AND WEDNESDAYS 1:00 pm - 2:00 pm | Cost: $5/...
3
Feb
 

Creative and Therapeutic Journaling

Feb 3, 2018 9:00AM-10:00AM
Journal therapy is a type of writing therapy that focuses on the writer’s internal experiences, thoughts and feelings. The P.I.M. approach to journal therapy gives participants writing and drawing/doodling prompts to help start the creativ...
3
Feb
 

Art Therapy: Paint By Numbers

Feb 3, 2018 10:00AM-12:00PM
Art therapy provides an experience which can be stress & anxiety reducing, relaxing, and can decrease worry. No artistic ability is required! There will be a “paint-by- guide” option. Remember to wear comfortable clothing that ca...
7
Feb
 

Reflections from the Guru

Feb 7, 2018 3:00PM-3:45PM
Join Dr. Tongol for an intimate discussion session that will include topics such as musical therapy, meditation, and living a healthy lifestyle. FEB 7, MAR 7, APRIL 4 3:00 pm - 3:45 pm | Cost: No Charge Location: Survivorship Conference Room...
15
Feb
 

Cooking Demo with Chef Brian and Debbie

Feb 15, 2018 12:00PM-1:00PM
Join Phoebe’s Chef Brian and Debbie, an oncology dietician, in the Healthworks teaching kitchen as they walk through the preparation of cancer-dietfriendly recipes. After preparation, taste-test the final product and take home a few extra ...
22
Feb
 

Golden Key Seminar

Feb 22, 2018 10:30AM-1:00PM
Advancements in Structural Heart Procedures at Phoebe THURSDAY, FEBRUARY 22 Interventional cardiologist, Pablo Rengifo, MD, will share advances in safe and effective catheter-based closure procedures now offered for heart patients with paten...
13
Mar
 

Grow Your Own Groceries

Mar 13, 2018 12:00PM-1:30PM
This is an introduction to organic, raised bed food gardening. Farmer Fredo will talk about picking a site, garden bed types, the value of good soil, seasonal varieties, watering, pests, harvesting, composting, and all the basics. You will learn...
15
Mar
 

Golden Key Seminar

Mar 15, 2018 10:30AM-1:00PM
Digestive Health: What You Should Know THURSDAY, MARCH 15 Some stomach problems have a simple cause, while others may be more complicated. Join us as advanced practice provider, Laura Anderson, NP, discusses gastro intestinal issues and smar...
17
Mar
 

Albany Pink Walk for Cancer

Mar 17, 2018 8:00AM-10:00AM
The proceeds of this annual walk are donated to the Phoebe Foundation’s Cancer Crisis Fund to benefit qualified Phoebe Cancer Center patients. MARCH 17 Check-In: 8:00 am | Ceremony: 9:30 am Location: One Meredyth Place, Alban...