Class Schedules and Rates

Phoebe CrossFit

Monday
5:00 a.m., 6:00 a.m., Noon "Express" WOD (40 minute class), and 5:30 p.m.
At HealthWorks in Albany

Tuesday
5:00 a.m., 6:00 a.m., Noon "Express" WOD (40 minute class), and 5:30 p.m.
At HealthWorks in Albany

Wednesday
5:00 a.m., 6:00 a.m., Noon "Express" WOD (40 minute class), and 5:30 p.m.
At HealthWorks in Albany

Thursday
5:00 a.m., 6:00 a.m., Noon "Express" WOD (40 minute class), and 5:30 p.m.
At HealthWorks in Albany

Friday
5:00 a.m., 6:00 a.m., Noon "Express" WOD (40 minute class), and 5:30 p.m.
At HealthWorks in Albany

Saturday
9:00 a.m.
At HealthWorks in Albany

Membership Rates

Phoebe employees, spouses and Phoebe young adults 18-26 can participate in Phoebe CrossFit free for one week. After the first week, cost is $50/month via payroll deduct.

Our CrossFit coachers are committed to helping each participant reach his or her fitness goals.

To learn more about CrossFit, call 312-2200.